Let’s go back to 650,000 years ago before we were hunting big predators. Often intruded by predators and taking away their neighbours and family members. A group was formed to tackle this problem. The brave hearts of the area came up with a plan one evening. A rather elderly man with many years behind him insisted on using a bait. Thus, the idea of imitating a 4 legged young prey was born. The next morning these men chopped up pieces of wood in the shape of a young calf’s leg

​ ​Learn your brain and your mental state Awareness is key Be aware of aliveness Relax and breathe Brains are like space and thoughts are like clouds Have balance On Awareness Train your mind to become more aware. To do so you can practice by being self-aware of your physical being. Feeling your inner energy Becoming aware that your physical body exists On Stress Mentions: Studies, deadlines, exams, relationships “When our mind becomes stressful, we think too much, worry too