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Landmark Forum Hong Kong ($1000 USD for 3 Days Seminar |Notes Included)

What is the Landmark Forum?

"The Landmark Forum is specifically designed to bring about positive and permanent shifts in the quality of your life. These shifts are the direct cause for a new and unique kind of freedom and power. The freedom to be absolutely at ease no matter where you are, who you’re with, or what the circumstance—the power to be in action effectively in those areas of your life that are important to you."

The paragraph above is from Landmark's website.

Three days and a one-evening session in a seminar setting. Each full day begins at 9:00 a.m. and typically ends at approximately 10:00 p.m. Breaks are approximately every 2–3 hours, with a 90-minute dinner break. The evening session generally runs from 7:00 p.m. to 10:30 p.m.

3 and half days for around USD1000

Below you can find the notes I typed on my Evernote App

Bold texts are the ones I found valuable and hadn't heard of before attending this seminar.

Day 1 Friday 10th March 2017

Take action and not think twice.


New realm of possibilities.

Live now at the moment always.

Future's realm is rooted now.

Created my own future space future reality.

We are doing machines.

Transform into a new being.

When they question, tweak their question into whether they misunderstood their own belief of the question.


Apply the techniques and plans of reality.

Create any possibility you have in mind.

Results are the product of the possibilities which you have invented for yourself.

Invent a possibility which pulls you to being in the possibility.

In the existence of the realm, the first step is to invent the possibility.

Enrol others into your created possibility. Mentors, partners and associates.

This is when the results happen! It exists when people are included.

Causing the possibility for others that they are touched, moved and inspired by you.

Magic of conversation!

*before and after the conversation* can move mountains in relationships.

What is it that the other person wants/ interested in, to touch them to be moved and inspire them to action?

Being authentic will certainly make the other person move! And at times they may even be inspired. Example of my own experience in sharing an authentic goal.

I was with one of my mentors and she told me to raise my hand to share something authentic, which basically means being real and honest. I went in front of the stage and said "I want to make a lot of money" and later inside of an elevator a lady said "I respect your goal, it's the same with me, get rich or die trying to be rich". Few others joined in and said yes, that’s why we’re here too. However, the Landmark Forum is not primarily focused on this area, and more so on personal development. Especially overcoming trauma from the past.

New information: Always fit with what I already know.

Conversations and interactions are the essence of reality.

Be touched, moved and inspired to action.

What is forum

To discover for yourself new possibilities.

Get on the court, play the game, always. Make smart decisions, 0 risks= no action.

Be authentic, be real in all areas!

If it is not working then oftentimes it is not authentic.

Be curious.

What are you pretending?

Differentiate between interpreted stories and actual facts.

What are your stories?

Words like always and never are usually and or always the stories.

If they let you down on your beliefs, ignore them, even if you look up to them.

Gather evidence for your own story written by yourself.

Always be grateful, very beneficial for the current state of feeling.

Aliveness is the opposite of reasoning for something to do.

Focus on your own life and story.

Honour your words, your integrity.

Take care of yourself.

Let go of the past, quickly.

Already always listening to what?

If they disagree with you, say you agree with their statement and move on to something you both agree on.

Drives: looking good and avoiding looking bad. The impact of this.

Be ever so careful, most people are salespeople and may even have your best interest but might not be right and true for you.

Most people don't like their career/ job.

Success without fulfilment won't make any difference.

Authentic story teller on all social media platforms, full expression of emotions.

More females feel lonely following divorce or broken relationships.

Avoid being manipulated or dominated by competition.

Blank future of possibilities.

Consequence of dramas and responsibilities.

Most dad’s and sons' relationships aren't healthy.

If your brain could hold up water how much could it hold?

Distance the reality of yourself and the story.

Focus on making a difference, money will follow.

- Structure for inventing possibilities

I've been pretending that....

When in fact....

The impact of that inauthentic way of being and acting is...

The whole time I've been being and acting this way, what's been missing is any sense of...

Standing there, the possibility I am inventing for myself and my life....

Day 2

Be authentic and honour the talk.

Story highlights from the past are strongly correlated with current situations of uncomfortable or unfulfillment.

Build bridges not walls.

Magic of highlights of past stories.

Most people go through similar emotional states everyday.

Same patterns of emotions throughout their life.

The circle pattern of habits and emotions.

Restore integrity.

How do children show they are unhappy?

Hurt themselves and let their parents know.

Explore and analyse all the highlights of your stories.

Most parents have incomplete stories and patterns of emotions.

(Tell existing customers there is a lot more. Follow up)

(Give straight orders to confused potential customers.)

Many young people do things to make others happy instead of at times being true.

Never be scared.

Scared is being exposed to being attacked.

Be fearless, why are you scared?

Dramas are usually the highlights of people and their emotional states.

We weren't born with an identity.

Identity and self expression.

Bring back the mindset of your prime time.

The incidents in the past which the mental attitude and emotion was left off with?

It will most likely continue where it was left off.

Day 3

End the story with positive words or to continue with a process if you have to.

Everyone likes to prove something.

Talk to everyone like you're talking to the brain and the memory unit they have, that's all there is.

Your life means nothing.

Make it mean whatever you want it to mean.

Loving and thankful.

Share it all and authentically.

Everyone has their own memory unit and that's all it is when we speak.

Declaration is creation.

#LandmarkForumHongKong #LandmarkForumHK #LandmarkCourseHongKong #Personalgrowthseminar #NetworkingSeminar #network #networking #hongkong

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